tag:blogger.com,1999:blog-2927743721701236497.comments2023-05-25T03:56:38.479-04:00Eco-Smart ParentUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2927743721701236497.post-5628642912168180622012-06-27T21:39:34.721-04:002012-06-27T21:39:34.721-04:00For a list of all the summer camps in Fayetteville...For a list of all the summer camps in Fayetteville, visit: www.FayettevilleSummerCamps.comScott Ertl, Elementary School Counselorhttps://www.blogger.com/profile/15584010707891870850noreply@blogger.comtag:blogger.com,1999:blog-2927743721701236497.post-49588497462810618412012-06-19T11:19:19.520-04:002012-06-19T11:19:19.520-04:00While physical activity is necessary throughout th...While physical activity is necessary throughout the entire year, being outdoors in the summer time has additional benefits. The sun provides us with lots of Vitamin D that many people are deficient in. However, Vitamin D Vitamin D regulates blood pressure, reduces stress and tension, relieves body aches and pains by reducing muscle spasms, reduces respiratory infections, helps in differentiation of the cells, aids in insulin secretion, helps fight depression, improves overall skin health by reducing wrinkles, makes skin soft, strong, and smooth, and improves cardiovascular strength by providing a protective lining for the blood vessels.<br /><br />So, get outdoors ASAP and start getting your vitamin D fix!<br /><br />Christal DeLoach<br />Holistic Health Coach<br />VirgoHealthCoach.com<br /><br />"Optimizing Your Mind Body & Spirit"Anonymoushttps://www.blogger.com/profile/04835657334333203143noreply@blogger.com